Spelt Banana Bread Recipe

Spelt Banana Bread Recipe

Hi gorgeous!

It’s been a while since I’ve posted something, and what better way to reconnect with you, than by sharing a delicious winter warming banana bread recipe.

Although I love my comforting foods, I still like to keep them gluten-free and sugar-free to the best of my abilities. It doesn’t need to be filled with processed sugar and copious amounts of white flour to make it feel like a treat. In fact, I bet if you make this for your friends and family, they won’t know that it’s a healthy banana bread, cause it tastes that good!

In fact I’ve called upon the almighty spelt flour for this recipe, because not only do I find the nutty flavour to enhance the recipe, but spelt flour has 20% more protein, 65% more amino acids and extra fibre than the inferior processed white alternative.

Okonomiyaki (Japanese Savoury Pancake) Recipe

Okonomiyaki (Japanese Savoury Pancake) Recipe

Hi Beauties!

Recently I’ve been having cravings for Okonomiyaki (Japanese Savoury Pancakes) and I just can’t get enough of them. The simple flavours of the cabbage filled pancake mixed with the okonomiyaki sauce and Japanese mayo is a serious delight for the taste buds!

Last night I had an awesome Okonomiyaki at a night market, and it made me wonder how hard it could be to whip these babies up at home.

A few google searches later, and a rummage through the fridge, I realised I had all the things I needed already to create this little savoury delight at home.

After creating this dish, I was excited to discover that…

How to find your yogi mat(ch) made in heaven…

How to find your yogi mat(ch) made in heaven…

Hi yogi bears!!

Today I treated myself to a new yogi toy (a new mat), and it made me think…

What made me finally choose this mat as my new companion for my yoga practise, and how do you find the perfect mat(ch) made in heaven?