A little reflection after my yoga class this morning…
We tried a new pose in class today that is extremely challenging to say the least! (One legged crow- worth a google)
After a few attempts on each side of one legged crow we were allowed a few moments to reflect on how our body had approached the pose. And it was then that our yoga teacher shared a very profound thought with us.
BOY did that make the penny drop! It’s so true about anything in life. The task itself or the challenge we set ourselves never gets easier, it’s always going to be the same task. The thing that changes is the strength in our body, in our mind and in our spirit.
Peace & Love,
Mrs T xxx
What life challenge are you growing stronger in?