When life gives you cabbages… Make sauerkraut!

When life gives you cabbages… Make sauerkraut!

Hello darlings!

It’s a cold and gloomy Sunday afternoon here in the Sunshine Coast and what better time and weather than to make some sauerkraut!

I had half a large red cabbage waiting patiently in the fridge to be picked for a meal, so my cabbage friend it’s time to be lacto-fermented!

It doesn’t get easier…

It doesn’t get easier…

A little reflection after my yoga class this morning…

We tried a new pose in class today that is extremely challenging to say the least! (One legged crow- worth a google)

After a few attempts on each side of one legged crow we were allowed a few moments to reflect on how our body had approached the pose. And it was then that our yoga teacher shared a very profound thought with us.

Funny Friday…

Funny Friday…

To all my animal lovers,

Meet Ziggy (A.K.A Piddlestix, Mr Ziggles, Ziggy Bear) one of our little furry border collie babies…