healthy-gut Posts

You’re only human…or so you think!

While on my morning walk with little Miss Evie this morning I discovered an interesting fact from the podcast I was listening to…

You’re only 10% human! You have 10 times more bacterial DNA than human DNA in your body. That’s right you’re a walking petri dish! Your body is just made up of cells providing luxury accommodation for all the little critters in your body.

That’s why it’s important to make love not war with your little microbe friends. Damaging intruders like the contraceptive pill, antibiotics and highly acidic foods can send your little microbe friends packing their bags and taking the next shuttle out of your body.