yogi bear Posts

How to find your yogi mat(ch) made in heaven…

How to find your yogi mat(ch) made in heaven…

Hi yogi bears!!

Today I treated myself to a new yogi toy (a new mat), and it made me think…

What made me finally choose this mat as my new companion for my yoga practise, and how do you find the perfect mat(ch) made in heaven?

Make someone’s day…

Make someone’s day…

Happy weekend beautiful souls!

Small kind words in my yoga practise made my day!

A lovely lady (let’s call her Mrs J) turned to me at the end of class this morning and said “how long have you been practising yoga for? Because you were amazing and such an inspiration to me”.

Mrs J was a complete stranger to me, and didn’t owe me anything to share her thoughts, but went past the barriers of being complete strangers to share this compliment with me. I in turn gave her kinds words of encouragement and┬áhad a lovely chat with her about what has brought her to practise yoga and focus on those goals, and she’ll soon find herself where she wants to be!